Pine Nuts

Benefits -

• Contains essential fatty acid (omega-6 fat) and pinolenic acid. Recent research has shown its potential use in weight loss by curbing appetite through triggering the release of hunger-suppressant enzymes

• Pine nuts contain healthy amounts of essential minerals like manganese, potassium, calcium, iron, magnesium, zinc and selenium

Uses -

• They can also be a flavor chameleon, a main ingredient in desserts like tarts, cookies, and brittles as well as savory dishes, too. 
  

Allergen Information -

• May also contain other nuts, peanuts, sesame & gluten

• For Allergens please see ingredients in BOLD

• Not suitable for small children who can choke on small pieces 

Storage -

• Store in a cool dry place away from sunlight.