Dried Figs 

Benefits -

• Good source of dietary fibre

• Rich in minerals such as potassium, iron and calcium

• Contain vitamin A and vitamin K

• Natural sugars only, no added sugar

• Great for digestive health

• Keep you fuller for longer

• Reduces sugar cravings

• Natural source of prebiotics

Uses -

• Dice up and sprinkle on porridge oats and drizzle with raw honey

• Use in bread making such as fig and sunflower seed bread

• Use to make fig rolls

• Serve with cheese and biscuits and have a mix of fresh and dried figs

Allergen Information -

• May also contain other nuts, peanuts, sesame & gluten

• For Allergens please see ingredients in BOLD

• Not suitable for small children who can choke on small pieces 

Storage -

• Store in a cool dry place away from sunlight